Run less, get more with the skechers Shape-Ups Toners. Fab to look and a great gift for the feet, this pair of running shoes is designed with the best of technologies to offer absolute comfort and health quicker. Inspired by simple workout tools like balance discs, yoga balls and foam rolls, the Shape-Ups Toners have utilised technologies to create contact points with convex shapes to create bi-axial natural instability that forces the body to activate underused muscles, reduce stress on joints and burn more calories, improve agility and strengthen the calf and thigh muscles.  You get an extra pair of laces in a contrast colour and a DVD on the shoe and how to maximise the technologies for your benefit.   Upper Meshed synthetic upper with strategically placed synthetic overlays for absolute durability, lightweight comfort and breathability Padded and meshed collar and tongue for in-step comfort Lace-up system for a snug, customised Fit   Midsole TPU midsole for lightweight comfort, and designed such that it controls motion by focusing instability into each pod on the outsole, maximising efficiency and intensity in each workout Anti-microbial form-fitting footbed that is removable to accommodate an orthotic  Outsole  Curved rocker bottom design for smoother heel-strike to toe-off transition, helping you run in a more natural state Made of durable high abrasion rubber that protects the KTP and provides traction control at bi-axial natural instability contact points Resamax Kinetic Toning Pods on the forefoot and back foot create bi-axial natural instability with each step, activating underused muscles to maintain balance   Shoe care  Wipe surface with a dry, clean cloth to remove dust Do not machine wash or store in direct sunlight