A take off from the classic LunarGlide, the nike LunarSwift+ 3 running shoe for women offers absolute cushioned comfort, better Fit and dynamic support. Perfect for underpronators and moderate overpronators, the Dynamic Support platform in the midsole adapts to the runner's varying stride and offers on-demand support. Featuring a nike+ Ready option, this shoe can be teamed with Nike+ compatible iPods, stop watches and much more to clock your fitness regime. Upper Breathable mesh upper with a nearly seamless construction for ample ventilation and reduced irritation Inner bootie that wraps around the foot offering exceptional comfort Extended Flywire panels for lightweight comfort, super strong support and more secure fit around the midfoot and heel Symmetrical lace-up system for a snug fit Meshed and padded tongue and sockliner for in-step comfort Perforated, internal fit saddle work with lacing system for a comfortable, snug fit Midsole FitSole cushioning for ultra-lightweight, springy cushioning and soft, responsive shock absorption Dynamic Support system to adapt to your stride Padded footbed for all-day comfort Removable footbed to accommodate an orthotic Outsole Environmentally preferred rubber outsole for enhanced durability Carbon rubber under the heel for abrasion resistance Waffle pattern for maximum traction, with a scooped heel for extra cushioning Shoe care Wipe surface with damp, clean cloth to remove dust Do not machine wash or store in direct sunlight