With plush cushioning and a supportive Fit , the nike Dual Fusion ST 2 running shoe is perfect for runners who have a neutral to slightly overpronated gait. Lightweight and comfortable, this shoe also doubles up as a great everyday wear for those who love those long walks. Upper Soft, single-layer mesh for breathable comfort Perforated, internal fit saddle work with lacing system for a comfortable, snug fit Strategically placed overlays for lightweight support to the midfoot Internal heel counter works with the external heel overlays to offer absolute stability Gilly lacing system for a supportive fit and to lock the foot in place EVA sockliner offers plush comfort and performance Mildly cushioned footbed for all-day comfort Midsole Dual-density phylon midsole with softer foam in the centre and firmer foam on the perimeter for a unique blend of lightweight cushioning and enhanced support Moulded piping on the firmer density foam to act as a crash pad for smoother transition from heelstrike Outsole TPR outsole with waffle pattern lugs for maximum cushioning and optimal traction on various surfaces Forefoot flex grooves for a more natural range of motion Shoe care Wipe surface with damp, clean cloth to remove dust Do not machine wash or store in direct sunlight